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needs and wants.

what does it mean to align wants and needs? it means you don’t want people to listen, validate you, hold you, see you, or understand you anymore. you just want what they’ve been giving you this whole time because you know it’s what you need: for them to not understand, to not listen, to not remember, to not stay, to not grow, to not change, to not protect, to not support you, guide you or meet you.

you don’t need anything different from what they’re already giving or how they’ve been showing up. every time it happens, let it remind you that you’re already getting what you need from them in that moment. are the people and situations around you disappointing, annoying, hurtful, frustrating? good. that’s what you need.

it needs to feel bad enough to wake up the divine, sleeping giant inside you. the divine, sleeping giant who wakes up laughing because he knows nothing can touch him and that he already has everything he needs. now that he’s up and moving about, he just wants to make sure he doesn’t accidentally hurt anyone smaller or weaker than him.